Here at The Lab 909, our trainers take your sports and fitness goals seriously. We offer a variety of expert trainers motivated to personally guide you through each any every workout. We are geared towards helping individuals at every level with consistency and change, encouraging a healthy lifestyle physically, mentally, and spiritually. Our facility offers 1-on-1 training, group workouts, club team training as well as a children's  workout program.

Our mission is to create an environment within the community where the athletic and the non-athletic will feel comfortable at their own level. We thrive to provide a competitive atmosphere that pushes you to compete with yourself, not anyone else. Our facility provides safety and peace of mind, body and soul; a place where family and friends can enjoy physical training in a family oriented environment. 

 With years of success in the sports and fitness industry our reputation speaks for itself.  Our value lies in the detail and quality we provide. Whether you're a professional athlete or just beginning your fitness journey, our training methods are proven! We are capable of analyzing your body, and creating a sports specific or custom fitness plan just for you!